• NORFOLK RETREAT

  • Dates

    Friday 17th - Sunday 19th April 2026
    Friday 5th - Sunday 7th June 2026

For more details:

SPRING SELF-CARE RETREATS

Location

Location:

Cosy cottage accommodation,

Mundesley, Norfolk,

5-minute walk from the beach

Arrive

Arrive:

4pm onwards on Friday for a soup supper and opening circle at 7pm

Depart

Depart:

4pm on Sunday after a closing circle and late lunch

Programme:

  • Sharing circles for connection and reflection

  • Moving meditations on the beach

  • 2 Nia movement medicine classes to energise

  • 30-minute Reiki healing session

  • Guided meditation to calm mind, body and spirit

  • Creative self-care activities to inspire joy

  • Soul-soothing beach walks

  • Nourishing, home-cooked vegetarian meals