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REIKI & NIA

with Sarah Varela

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Heal with Reiki

Reiki is a gentle yet powerful method of hands-on healing that tops up your energy fuel tank. After having Reiki, many people say they feel lighter, calmer, more energised and connected to their true nature. They say they sleep better, feel generally healthier and are able to think with more clarity.

What is Reiki?

Reiki is a Japanese word representing the underlying force behind every living thing. It also refers to an ancient healing art rediscovered in the late 1900s by Mikao Usui, a Japanese scholar. Reiki is not a religion or belief system. It works solely on an energy level and can be received and practiced by anyone regardless of previous experience or training, age or background and whatever their beliefs.

Reiki accelerates healing on all levels - physical, emotional, mental and spiritual, flowing where it is needed most, releasing blocked energies, cleansing toxins and helping to return your whole being to a state of balance. It helps you deal with a wide range of conditions, including backache, insomnia, migraine, fatigue, allergies, flu, cancer, heart disease, depression and arthritis.

Reiki Jin Kei Do is a lineage that emphasises the practice of Reiki with meditation to learn to sense the flow of energy and open the heart centre. Living with more Jin (compassion) and Kei (wisdom), Reiki can become a way of life rather than simply a healing method.

Reiki...

...is a holistic approach to personal development 
...accelerates healing on all levels - mind, body and spirit
...allows you to take responsibility for your own health and wellness
...is deeply relaxing, reducing stress and aiding good sleep
...helps you express your full potential with authenticity

Reiki treatments

Receiving a Reiki treatment in The Reiki Room is a very simple, non-intrusive and extremely powerful process. A session lasts one hour, although please allow 90 minutes for a first session so there’s time for a brief chat for us to get to know each other and for you to ask any questions you may have.

You usually lie down on a massage table fully clothed and covered with a blanket. If you prefer or you find it more comfortable, you can sit on a chair.

During the treatment, I will gently place my hands on and around your body in various positions, enabling you to draw the energy where you need it most.

People who experience Reiki often feel a pleasant tingling in the area I’m working on and sometimes in areas I’m not as the energy travels along meridians, or energy paths in the body. As the Reiki flows, it’s likely you will feel very relaxed and an increased sense of wellbeing. You may fall asleep.

Reiki is suitable for absolutely anyone, including those who are very young, elderly, recovering from injury, surgery or illness, or pregnant.

Cost: A one-hour treat costs £30, or £20 for concessions (under 18s, students, low-wage earners) on request.

Reiki workshops

Stage I Reiki Workshops

After training in stage I Reiki, you will be able to give yourself and others Reiki for the rest of your life.

Each workshop starts on a Friday evening with an introductory talk at 7pm. Friends and family are welcome to join us at no cost to find out about Reiki and ask any questions they may have. Anyone who has signed up for the course will receive the first of four energy empowerments.

Saturday and Sunday (9.30 – 5.30) are full, practical days during which time I will give you the three remaining energy empowerments. I will also show you how to give Reiki self-treatment (the foundation of our practice) as well as how to give a seated and lying down treatment to others. We’ll practice some simple meditation techniques. On the Sunday, I will give you full notes and a certificate.

For lunch, we break each day for approximately an hour. You are welcome to bring a packed lunch or there are local shops very close by. I provide morning and afternoon tea each day. Please let me know in advance if you have any allergies or dietary requirements.

Dates

15 / 16 / 17 February 2019

24 / 25 / 26 May 2019

27 / 28 / 29 September 2019

22 / 23 / 24 November 2019

Location: The Reiki Room

Cost: £150 per person (payment in installments is possible – please just ask)

Anyone trained in stage I Reiki Jin Kei Do can join us to review a workshop. There’s no cost for the Friday evening. Saturday and Sunday are £10/day.

Stage II Reiki Workshops

If you feel drawn to take the next step, a stage II Reiki workshop involves learning symbols to help deepen your practice.

Each workshop starts on a Friday evening at 8pm when you will receive the stage II Reiki symbols.

Saturday and Sunday (9.30 – 5.30) are full, practical days during which time I will show you all the incredible ways you can use these symbols, including how to give yourself and others a ‘Peaceful Mind’ treatment and how to send distance Reiki. The workshop also covers everything you need to consider before setting up a Reiki practice open to the public. On the Sunday, I will give you full notes and a certificate.

For lunch, we break each day for approximately an hour. You are welcome to bring a packed lunch or there are local shops very close by. I provide morning and afternoon tea each day. Please let me know in advance if you have any allergies or dietary requirements.

There needs to be at least a six-month gap between training in stage I and stage II Reiki Jin Kei Do.

Dates

22 / 23 / 24 March 2019

25 / 26 / 27 October 2019

Location: The Reiki Room

Cost: £200 per person (payment in installments is possible – please just ask)

Anyone trained in stage I Reiki Jin Kei Do can join us to review a workshop. There’s no cost for the Friday evening. Saturday and Sunday are £10/day.

Buddho~EnerSense

The Buddho~EnerSense System of Healing is a continuation of the Reiki Jin Kei Do teachings. The practice includes incredibly powerful ancient healing and meditation techniques that have been passed down through the lineage. These techniques promote wellness in mind, body and spirit by activating our innate ability to heal.

So what does Buddho~EnerSense actually mean?

Buddho = meaning ‘seed of enlightenment’ these technique enhance our ability to recognise, reconnect with, nurture and harness the power of our true nature. Self awareness blossoms.

EnerSense = a blending of the words ‘energy’, ‘sensation’ and ‘sense’, these techniques increase our ability to sense different vibrations of the flow of energy.

There are significant links between The Buddho~EnerSense System of Healing and Reiki Jin Kei Do.

Buddho~EnerSense Workshops

Stage I - 8 / 9 June 2019

Stage II - 29 / 30 June 2019

For more details: